by Adam Joffe | Sep 6, 2023 | The Joint News
What shoes should I buy?
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by Adam Joffe | Jul 5, 2023 | The Joint News
GLA:D Program – How The Joint can help you look after your Joints & takeaways from the 2022 Report
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by MikeS | Feb 20, 2019 | The Joint News
With pre season training in full swing across many sports, these integral weeks require a structured, progressive training program to ensure optimal performance and injury management for the upcoming season.
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by MikeS | Jan 14, 2019 | The Joint News
Cycling is a great way to keep active, enjoy the outdoors and has plenty of health benefits. The likelihood of cycling-related injuries can be reduced with a properly fit bike and balanced body.
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by MikeS | Oct 10, 2018 | The Joint News
Gluteal tendinopathy is often misdiagnosed and treated with a passive rather than an active approach. We explain the latest research and best practice.
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by MikeS | Aug 2, 2018 | The Joint News
“Physical fitness is the first requisite of happiness” – Joseph Pilates
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